A space to slow down, process, and heal.

Compassionate, supportive therapy for anxiety, stress, relationships, trauma, and life transitions — helping you feel more grounded, understood, and empowered.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

A space to feel understood.

I believe therapy works best when people feel safe, understood, and able to show up as themselves without judgment.
Aimee Dinschel
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Bipolar Disorder
  • LGBTQIA+
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Psychotherapy

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Cigna
  • United Healthcare
  • Optum
Client Portal